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Showing posts with the label Therapy

Positive thinking...

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Today was considerably better than yesterday. I woke up before both of my boys this morning, and had a wonderful meditation and impromtu pilates session in the living room. By the time Alan and Lon had awoke, I was refreshed and had breakfast fully ready for them. It was a great way to start the day as a family, and Lon appreciated it so much he offered to clean up and do the dishes. My husband doing the dishes, not while at work lol? Wha??? Unheard of! :P It was a nice thing to do though lol. Lon had to go to his therapy today instead of tomorrow, so Alan had to run wedding errands with me. I was slightly anxious about taking him around by myself (Alan can be quite the hassle in public, but will be an angel at home. Weird lol) but we had a little talk before we left about listening to mommy and what his reward would be-I was thinking of letting him play outside a bit today, because most of the snow had melted and the weather was decent. He acted like he understood me lol. And he act...

Not feeling very happy today, I'll keep my post short...

I have had a very hectic and stressful day today, and don't feel like writing all that much. But then I remember what my therapist always used to tell me, writing is therapeutic. So I will do my best to get as much vented out as possible, without sounding too much like a whiner lol. I don't like to be negative but sometimes it is necessary. So please bear with me everyone. :) I was finally able to get my car from the mechanic's shop this morning. What a relief to have it back again! Snow has fallen and it would not be too much fun walking in this weather. But with the relief comes more financial stresses. As usual... :) We told the mechanic to only fix the mandatory thing, the brakes. And the mechanic followed my request, but had "bad news" for me. Grrrr. :\ According to him the power steering is leaking, my alignment is out, my oil is in desperate need of a change, and all four of my tires are bad. One I shouldn't even be driving on. He estimated the full c...

Something that eats away at you, something to fight...

One year ago today, I was diagnosed with Postpartum Anxiety Disorder and mild Obsessive Compulsive Disorder. It was my mother-in-law who was the one that convinced me to get help and better myself. I had never really dealt with a mental disorder before (except for mild Post Traumatic Stress Disorder from an abusive relationship in highschool) and thus was in the dark about seeking help. I was scared to tell my parents and my doctor, because of fear of the unknown. My family hasn't seen a lot of mental disorders in our life, so I didn't feel like they would know how to deal with it. I was having a hard time dealing with it myself. But there was no denying it. (For those of you that don't know) Postpartum Anxiety Disorder- A disorder characterized by constant, uncontrollable, moderate to severe anxiety and depression in a woman after she has given birth. Can happen soon after delivery or up to a year after. Similar to Postpartum Depression except that the woman experiences...