Feeling Good About Myself
As most of you know, I struggle with Generalized Anxiety Disorder, perfectionism and OCD. I was diagnosed with GAD as a child, with OCD as a new mother. I feel like I have also been a perfectionist most of my life, I have memories of being in middle school and obssessing over having the perfect handwriting. At twelve, I checked out several handwriting books and read them from cover to cover. From there, I developed my handwriting to what it is today. The funny thing about my handwriting is, I am always getting compliments about it now. People are always telling me about how nice it looks and I smile back at them, thinking quietly to myself, "If only they knew how long it took to get that way." Lots of people who know me don't know how controlled I am, how much control I have over myself. I am like one of those cars on ride with tracks, I am so set in my ways I don't think I could stop it if I wanted. A lot of it is from my Buddhist training, being mindful of everythi...